Founded by Tommy Lowther in 2014 to provide support to ex-service personnel throughout the UK. Sporting Force provide the support and pathways to civilian employment, voluntary placements, education, and qualifications within the sports sector.
Research has shown that exercise and social support are two of the best self-help strategies to reduce anxiety, worry, and panic and that is exactly what Tommy and his team are doing, offering a range of education materials, exercise through their onsite gym and weekly activities.
They understand the importance of family and regularly hold social events for all the family that can be used as an opportunity to have some down time from the day-to-day management of poor mental health and social isolation and the negative impacts that these situations can have on family life.
