Instinct/6 uses the latest evidence based weight loss, exercise and lifestyle principles plus support from Instinct's expert team, to provide you with the best possible programme to help you succeed.
What is Included?
- Personalised Training or Group Training
- Nutritional Advice
- Health & Fitness Advice
- Habit and Progress Tracking
- Open Gym Programme
- Accountability & Weekly Check-ins
- Support Network and Group Activities
The challenge begins this 20th February 2023. Come along to Instinct's launch evening to find out more on 8th of February.
Find out more at:
INSTINCT/6 - Instinct @ 78 (instinct78.co.uk)
