Treat your mum, sister, daughter or friend to a Women's Wellness Workshop at Instinct Gym & Wellbeing in Tarporley, on March 26th 9am-1pm.
What better way to celebrate Mother's Day than time together focusing on relaxation and simple pleasures? It's time to give something back to someone you love and practice some self-love in the process. Win, win!
Your morning will include:
1 hour yoga class with Diane Hammond - combination of hatha and vinyasa style practices. An energising yet mindful class suitable for all levels.
Chakra Waves sound bath - echoes of soothing sounds from various instruments such as Tibetan bowls, crystal singing bowls and gongs provide an immersive, relaxing session leaving you de-stressed, re-energised and cleansed.
A 20 minute taster treatment from OM Tarporley - choose from reflexology, Indian head massage, abdominal (detox) massage or mini facial.
Brunch and nutritional guidance at Instinct's health food kitchen + coffeehouse Fuel.
A morning guaranteed to leave you both feeling restored, relaxed and glowing!
Check out our Eventbrite page: Flow + Glow Wellness Workshop
