Starting March 10th 2022, our Falls Prevention class at Instinct Gym and Wellbeing helps increase strength, balance and confidence for reducing the risk of falls.
This 6-week course takes place every Thursday 1pm-2pm; £5 per class or £25 for the full 6 weeks.
For more information, contact 01829 458010 or email Oscar at oscar.malik@enigmaholdingsgroup.com
